1 oz,16 oz Black currant, known as the "King of Berries" contains powerful antioxidants (polyphenols) useful for reducing eye fatigue and discomfort, increases the urinary pH and the excretion of citric acid and oxalic acid. May reduce arterial hypertension, increasing good cholesterol (HDL), and useful against tiredness & overwork.* Black currant powder has more fiber content than Black currant Juice powder. Suggestive Uses: Mix 1 tablespoon with yogurt, milk or add to your favorite smoothie or juice. Disclaimer: *These statements and uses are not evaluated by the FDA & the product is not intended to diagnose, treat, cure, or prevent any disease