St. John's wort may be helpful in treating mild to moderate depression, alleviate anxiety and stress. Also used for strains and sprains, treat muscular spasms, cramps, and tension.*
To make Tea: Pour 1 cup of boiling water over 1tsp herb, steep for 5-10 minutes, strain and drink up to 3 cups a day for several weeks Or wash skin for healing.
Warning: *These statements & products are not intended to diagnose, treat, cure, or prevent any disease. Always consult with a healthcare professional before using any herbal remedy.
