Luo Han Guo (Monk Fruit) is a naturally sweet fruit (2 to 5 times sweeter than sugar), but does not raise blood sugar levels.
Monk Fruit is rich in antioxidants, loaded with nutrients, and has anti-inflammatory properties. Great alternative for healthy sugar substitute, in foods and beverages.
* Suggested Use: Break open the fruit in a pot, add water (4 cups of water for each monk fruit), bring to boil, cover and simmer for 20 minutes. Strain and enjoy the delicious sweet herbal tea or use as a sweetener.
