Kava is best known for its relaxing qualities, elevate mood & well –being. Useful in the treatment of stress, anxiety, disrupted sleep patterns (insomnia), and related nervous disorders.*
*Kava Kava Powder Tea: Put 1 teaspoon of root powder in a cup of boiling water and steep for 3-5 minutes, strain add honey or sugar to taste and drink only one cup a day, 2-3 times a week for 2-3 monthsweeks with a 2 week rest period.
Warning: Put 1 teaspoon of root powder in a cup of boiling water and steep for 3-5 minutes, strain add honey or sugar to taste and drink only one cup a day, 2-3 times a week for 2-3 months with a 2 week rest period.
