Horny Goat Weed is a natural aphrodisiac, increases blood flow to the genital area and increase erectile function in men & libido in males and females. Also used for relieving PMS and menopause-related symptoms.* To make Tea : Pour 1 cup of boiling water over 1-2tsp herb (often mixed with Damiana), steep for 10-15 minutes, strain, add honey or sugar to taste and drink on an empty stomach. Warning: *These statements & products are not intended to diagnose, treat, cure, or prevent any disease. Always consult with a healthcare professional before using any herbal remedy.