Lemon balm is a perennial herb, improved sleep patterns and reduced stress and anxiety. Also used for upset stomach, bloating, intestinal gas (flatulence), vomiting, and to stimulate the appetite.*
To make Tea : Pour 1 cup of boiling water over 1tsp leaves steep for 10min, strain and drink with honey or lemon juice if desired, 1-2 cups a day.
Warning: *These statements & products are not intended to diagnose, treat, cure, or prevent any disease. Always consult with a healthcare professional before using any herbal remedy.
