DriedMaskmelon Seeds
(Kharbooja Magaj) (Cucumis melo)
These dried & edible Muskmelon seeds are extracted from Muskmelon, which is also called
Cantaloupe or kharbuja in Hindi, is one of the summer fruits.
The muskmelon seeds are protein rich (3.7%), and contain vitamin C. One can eat muskmelon seeds raw or mix with fruit servings and salads, to boost the taste.
Suggested Uses:
Enjoy them on their own or as a tasty topping for salads, soups, added to trail mixes, be
added to sandwiches, rice and pasta, stirred into yogurts as well.
These dried seeds can be roasted, dry-roasted, or toss the seeds with a little olive oil, salt,
and garlic powder, and bake for 15-20 minutes, stirring occasionally to ensure even cooking.
Can be added to cold and warm salads or added to assorted seed snacks.
Health Benefits:
Consuming these seeds is really beneficial for your health. Its high potassium level helps in excreting extra sodium in the body and maintains blood pressure to the normal.
