BLACK
MUSTARD SEED
(Brassica nigra)
Black Mustard seeds are seeds of the mustard plant-native to North Africa, Europe and Asia.
They are large in size, and are the most intense of the mustard seeds. They have a spicy & earthy flavor; astringent, sharp and pungent but also a balanced taste and aroma that is released when toasted or ground. They are less bitter than yellow or brown mustard seeds. Typically tempered in oil to make them sweeter and nuttier.
Suggested Uses:
Black mustard seeds are popular in Indian cooking. Typically used in chutneys, curries,
dal, pickles, sambar, soups, roasted vegetables, sautéed potato dishes, sauces and condiments.
Black mustard oil is widely used in Asia, especially India in almost all dishes as it gives a spicy flavor.
Health Benefits:
Mustard seeds are an excellent source of selenium and a very good source of
omega-3 fatty acids and manganese.
ALLERGEN INFORMATION: CONTAINS MUSTARD
