Raw Shelled
Watermelon Seeds
(Citrullus Lanatus)
(Edible Tarbooj Magaz)
These dried water melon seeds kernels are from black watermelon seeds, have been soaked and stripped of their hard black shells, then dried at low temperatures, producing a light and super crunchy seed.
These raw watermelon seeds are great in everything from salads and stir-fries, to baking and raw desserts, to garnish several Indian sweets or simply as a snack.
Suggested Uses:
These dried seeds can be dry-roasted, or toss the seeds with a little olive oil, salt, and garlic powder, and bake for 15-20 minutes, stirring occasionally to ensure even cooking.
Can be added to cold and warm salads or added to assorted seed snacks.
Can be ground into a fine powder, and added to smoothies, yogurt, baked goods, or
sprinkled on top of salads or soups.
Health Benefits:
Watermelon seeds are enriched with minerals, vitamins and various super-rich nutrients.
These seeds have a low-calorie count and are rich in micronutrients. Watermelon seeds boost immunity and heart health and help to control blood sugar.
