This whole kernel blue Corn with a dark bluish to red color, has a nuttier taste than yellow corn and has soft starch content. It is is a good source of protein, dietary fibers, and has a lower glycemic index than yellow or white corn varieties.Cook whole corn to make fresh masa (corn dough)for delicious homemade tortillas and tamales, or ground to produce tortillas, chips, and masa.
Basic Preparation: Soak 1 cup dried corn in 2 cups water for at least 2 hours or overnight. Do not drain. Cover and bring to a boil. Reduce heat to simmer and cook 60 minutes until tender. Store in a dry and cool place.