GABA (Gamma Aminobutyric Acid) is an amino acid derivative and is synthesized directly from glutamic acid.
GABA is essential for relaxation, as it regulates sedation in the brain, producing a calming effect, may reduce stress, nervousness, and apprehension. It may also improve sleep.
Directions: As a dietary supplement, take 500 mg (3/16 tsp) up to twice daily, or as directed by a physician. Best if taken on an empty stomach.
Warning: Statements & uses are not evaluated by FDA and consult your physician before use