Glycine is a non-essential amino acid, taken as a supplement to help support the muscles.
Glycine create it's own collagen and helps promote sleep and contributes to healthy mood and an overall sense of well-being. Glycine may also have natural antioxidant properties and support the liver, joints, and skin.
Glycine powder is most commonly taken as a supplement alongside creatine to help support the muscles.
Suggested Use: As a dietary supplement, take 1000mg (about 1/3 tsp) upto three times daily or as directed by a physician.
*Disclaimer: These statements and uses are not evaluated by the FDA & the product is not intended to diagnose, treat, cure, or prevent any disease.