Gynostema / Jiao Gulan herb is considered a very powerful health tonic for well being, helpful for the immune, digestive, nervous, reproductive and cardiovascular systems, increases strength and stamina, protects the body and mind against stress, and has the ability to control body weight. * To make Tea: Pour 1 cup boiled water over 1tsp herb, steep for 10-15 minutes, strain, sweeten with honey and drink 2-3 times/day, max for a month. Warning: *These statements & products are not intended to diagnose, treat, cure, or prevent any disease. Always consult with a healthcare professional before using any herbal remedy.