2 oz Lettuce is rich in anti-oxidants, especially beta-carotene; contains fiber, iron, folate, minerals and vitamins. Help cleanse the body from toxins,stimulate hair growth by furnishing food to the nerves and roots of hair,prevent osteoporosis, iron-deficiency anemia, to protect from cardiovascular diseases.* Suggested Usage:Mix 1 teaspoon with water or mix in other healthy vegetables and fruits to make your drink taste more pleasant. Disclaimer: *These statements and uses are not evaluated by the FDA & the product is not intended to diagnose, treat, cure, or prevent any disease
