{"product_id":"mustard-seeds-cracked-rai-kuria-new-pack-20261012-1537","title":"Mustard Seeds, Cracked (Rai Kuria)","description":"Cracked \u003cbr\u003eMustard Seed\u003cbr\u003e(Brassica alba)\n\u003cp\u003eAKA 'Split Mustard Seeds, Rai Kuria or Mustard Dal'\u003c\/p\u003e\n\u003cp\u003eThese cracked mustard seeds are made from yellow mustard seeds with the skin removed \u003cbr\u003eand lightly crushed to get cracked (split) mustard seeds. Has a fresh clean aroma \u003cbr\u003eand a pungent biting flavor, slightly earthy bitter taste.  Soaking in water will also bring out \u003cbr\u003ethe full flavors.\u003c\/p\u003e\n\u003cp\u003eSuggested Uses:\u003c\/p\u003e\n\u003cp\u003eCracked mustard seeds are the life and soul of all Indian pickles, gives the special tangy taste. Also used in to make SPECIAL Bengali fish (Hilsha) sauce. Can be added to cucumbers \u003cbr\u003e(fresh or pickled), boiled with beets, beans, cabbage or sauerkraut and coleslaw. \u003cbr\u003eSplit Mustard Seeds is an excellent preservative, also be used as a garnish or \u003cbr\u003emake your own mustard condiment.\u003c\/p\u003e\n\u003cp\u003eHealth Benefits:\u003c\/p\u003e\n\u003cp\u003eYellow mustard seeds are a very good source of fiber, protein, calcium, iron, zinc,\u003cbr\u003e magnesium, phosphorus, and magnesium. The selenium and omega-3 fatty acids in\u003cbr\u003e these seeds are very good for your health.\u003cbr\u003e\u003c\/p\u003e","brand":"Marhaba","offers":[{"title":"4x5 lb","offer_id":67685776523484,"sku":null,"price":151.99,"currency_code":"USD","in_stock":true},{"title":"50 lb","offer_id":68031235195100,"sku":null,"price":341.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0554\/4437\/3675\/products\/41FnuhHQU6L._SR600_2C315_PIWhiteStrip_2CBottomLeft_2C0_2C35_SCLZZZZZZZ_FMpng_BG255_2C255_2C255.png?v=1653944430","url":"https:\/\/foodsofnations.com\/products\/mustard-seeds-cracked-rai-kuria-new-pack-20261012-1537","provider":"Kalustyan's","version":"1.0","type":"link"}