Rye Berries, Organic

Size: 1 lb
Sale price$4.99


Rye Berries are the whole Rye grain with only the hull removed, and is rich in dietary fiber. When cooked, has distinctive sweet, nutty flavor and a firm, chewy texture.

Rye can be used in salads, soups, stews, breads, pilafs, stuffing, as a hot breakfast cereal, or as a substitute for rice

Cooking Instruction: Add 1 cup Rye Berries to 4 cups water, bring to boil. Reduce to a simmer and cover. Cook for about for 1 hour or until tender. Strain off excess liquid.

One cup dry yields 2 1/2 cups cooked.

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