Known as Ispaghula / Isabgol, derived from a species of plantain that is native to India and Iran, also known as Colon Cleanser. It is indigestible and is a source of soluble dietary fiber. Psyllium is a bulk-forming laxative, absorbs liquid in the intestines, swells, and forms a bulky stool, treat constipation and doesn’t promote flatulence.
Usage: Take 2 tbsp psyllium seeds 2-3 times/ day,mixed with water or juice. Maintain adequate fluid intake while using psyllium.
Warning: *These statements & products are not intended to diagnose, treat, cure, or prevent any disease. Always consult with a healthcare professional before using any herbal remedy.
