Arnica is an herb and the flowers of the plant, are used to produce infused oils and tinctures,and used as a skin treatment for minor bruises, muscle and joint pains, nerve discomfort, and provide relief from inflammatory conditions. *
To prepare Arnica Oil: Pour 5part of carrier oil (almond or grape seed) over 1part dried herbs in a jar, shake daily for six weeks. Strain with cheesecloth store in a jar.*
To make Arnica Tea: infuse 1tsp dried flower into ½ cup of hot water, steep for 10 minutes, strain.*
*Warning: These statements and uses are not intended to diagnose, treat, cure, or prevent any disease. Arnica oil and tea preparations are for topical use only, and not be applied to open wounds or broken skin.