Bulgur Wheat, Medium Grain #2

Medium Bulgar is a hulled wheat berries that are parboiled,dried, ground and sifted to medium grain. When soaked, it has earthy, nutty flavor and tender, fluffy texture.

Most recipes usually call for medium-grind grains. A medium grind Bulgar is good for salads, baked goods, pilafs or stuffing. Also used for breakfast cereals.

Rinse and stir 2 cups boiling water into 1 cup Bulgar and let stand 15- 20 minutes, drain excess water. Fluff with fork before serving.

1 cup raw = 3-1/2 to 4 cups cooked