Green Cardamom (Elettaria cardamomum) Pods

Also known as Elaichi, hayl/hīl (هيل).

Cardamom is one of the strong and aromatic spice with a warm, spicy-sweet and delicate citrus flavor.

Its green outer shell contains a hint of flavor, while clumps of hard, crunchy black seeds inside (8 to 16 seeds/ pod) have all the intense flavor.

Whole pods can be enjoyed both whole and ground, works well in both desserts and savory dishes.

USES:

To grind: Sun dry the pods and grind in high speed for 1-2 minutes or until the spice is completely powdered. (10 pods yields 1-1.5tsp ground Cardamom). Tiny crunchy seeds inside them can be crushed or ground.

Commonly Used in Indian, Persian, Turkish, Arab and African cuisines, in meat, rice & sweet dishes. Also used to flavor tea, coffee and baked Goods

 HEALTH BENEFIT:

Cardamom’s Stimulant & Carminatives property used for Indigestion & flatulence, detoxify the Body of Caffeine, and helps in boosting memory power.