Fava bean flour is from Fava beans (native to north Africa, southwest and south Asia), whose tough outer dark spines removed before the beans are stone grind into fine gluten free flour.It has a strangely "green" fresh-straw taste and has the benefit of being high in protein.
Fava Bean Flour is very nutritious, low in fat, high in fiber, calcium, and protein, and adds extra flavor and vitamins to meals. Perfect for all kinds of baking including breads, pizza, cakes, and cookies.
Substitute ¼ of the conventional flour in baked goods with fava bean flour.
