ROASTED
FENNEL SEED
(Foeniculum Vulgare)
Also known as ‘Bhuna Saunf (India)’,'Mouri (Bengali)
Roasted Fennel seed is the roasted pale green colored dried fruit of the highly aromatic
and flavorful fennel plant flowers. Roasted Fennel seeds have a nuttier, warmer, licorice-like taste of the fennel seeds lend an earthy, sweet taste to dishes.
Suggested Uses:
To release the seeds maximum flavour crush the seed or ground into powder before
adding them to your meat, fish, vegetable vegetable dishes, or used in spice blend.
Used in bread dough or crackers before baking, or to add crunch to salads, or sprinkle
them into stir-fries, or scatter them over roasted or steamed vegetables, or as an
ingredient in trail mix and granola.
Health Benefits:
Chewing a few toasted fennel seeds after a meal is a common practice, both to aid
digestion and to combats bad breath. Fennel seeds are traditionally to settle the
stomach, relieves abdominal cramp, gas and bloating.
