Fufu Flour (Cassava), Gluten-Free

Cassava FuFu flour is used to prepare traditional African Fufu meal. Made from the nutrient rich cassavas that is fermented and milled into fine flour. It is cooked into a very smooth and soft dough, and serve as a great side dish to any protein-rich food.

Also can be used for frying meats, fish and poultry as well as thickening gravy, soup or stew.

To cook: Gradually add 1 cup boiling water to 4 oz flour and stir. Place over heat and knead to make a soft, smooth and thick dough. For desired consistency, may add more flour or water.