To make Tea: Pour 1 cup boiling water over 1 tsp root, cover and steep 3-5 min, strain and drink 30 min. before meals, up to 4 times / day
Warning: Do not use for a long time and also if you have a history of high blood pressure, gastric or duodenal ulcers. Consult with a healthcare professional before using any herbal remedy.
The order of herbs and roots arrived well packed and in a timely manner and was good quality.