Haritaki fruit is sweet, sour, astringent, bitter and pungent, and believed to increase energy, intelligence and awareness. Traditionally used as a remedy for constipation, flatulence and indigestion. It removes undigested food and accumulated toxins from the gastrointestinal tract, supports proper function of the colon, lungs, liver, kidney and spleen.*
*To prepare Haritaki Water: Put 1-2 dried fruits in a gallon of water, let sit for 12 hours. You can add honey to sweeten and drink Haritaki water one cup in the morning, another in mid-day; another in the evening and again before bedtime. Eat the fruit when they are soft.
*Warning: Always consult with a healthcare professional before using any herbal remedy especially if pregnant, nursing, or taking other medicines.
*Disclaimer: These statements and uses are not evaluated by the FDA & the product is not intended to diagnose, treat, cure, or prevent any disease.
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Helps with digestion!