Inositol is a non-essential member of the B-Complex family (Vitamin B8) It plays an important role in neurotransmitter signaling, promote calm feeling of well-being, proper action of insulin and maintaining healthy glucose levels cellular calcium balance, lipid metabolism, support the lungs, promote sexual health.
Direction: As a dietary supplement, take 600 mg (1/8tsp) daily, or as directed by physician.
*Warning: Always consult with a healthcare practitioner before taking any supplements , especially if pregnant, nursing, or taking other medicines
