Moong Bean Flour, Green Mung Flour, GF

Mung bean flour ('green gram flour or paeng tua keow' in Thai) is made of finely ground whole mung beans. It is considered to be nutritionally beneficial and gluten-free. Used especially in South Central and East Asian cuisine, in both savory and sweet dishes.

This gluten free flour is used in blends of flours to make cakes, pastries, noodles and used in sweets and pastries, often used as a filling for dumplings.

Usually be used as a substitute in a 1-to-1 ratio.