This organic un-hulled & split Moong Bean (Split Green Gram) are relatively easy to digest, low in fat, high in protein and has dietary fiber. When cooked and have a mild, earthly flavor and soft texture. Mostly used in Moong dal Khichadi, also makes an extremely healthy comfort dish and satisfying meal.
Cooking Instruction: Wash, rinse, soak lightly & drain. Add 3-4 cups of water/ cup of dal, bring to boil. Lower the heat, simmer 20-25 minutes or until tender & soft (add more water as needed). Whisk lightly, remove the floating foam. Flavor with butter or oil, salt to taste and dal masala seasoning if desired. Cook uncovered over low heat until desired consistency. Serve warm with steamed basmati rice and choice of any veggie.
