Used as baking ingredient in cakes, pies, and cookies. Works very well with dairy-based dishes, puddings, custards and dessert sauces. Also used in combination with other warm spices for sweet and savory cooking.
Grate the nutmeg with a nutmeg grinder, and grate only as much to use immediately.
*Nutmeg can reduce flatulence, aid digestion, improve the appetite.
*These statements and uses are not evaluated by the FDA & the product is not intended to diagnose, treat, cure, or prevent any disease