Passion flower possesses a flavonoid compound called “chrysin,” which is believed to have calming effect (milder than valerian or kava and used to treat anxiety and insomnia.
To make Tea; In a warm tea pot put 1tsp dried herb,pour a cup of hot water (190-205ºF), steep for 10minutes, strain, cool and drink For anxiety, drink 3 - 4 cups/day and For insomnia, drink 1 cup an hour before bed.
Warning: *These statements & products are not intended to diagnose, treat, cure, or prevent any disease. Always consult with a healthcare professional before using any herbal remedy.
