Punarnava is mainly useful for renewing the body systems, rejuvenate liver, detoxify it and promote kidney functioning better. The herb helps to get rid of excess body fluids and at the same time prevents the formation of urinary stones.*
To prepare a decoction: Grind the roots in a mortar & pestle add it to a cup of water, boil till it reduces to half, or Bring to a boil, reduce the heat, simmer it covered for 20 minutes. Strain drink 1&1/2 to1 cup, 2 or 3 times daily.
Warming: Always consult with a healthcare professional before using any herbal remedy especially if pregnant, nursing or taking other medicines.
Disclaimer: *These statements and uses are not evaluated by the FDA the product is not intended to diagnose, treat, cure, or prevent any disease.