Roasted chana is the dry roasted kala chana (Bengal gram) with skin, on a slow flame till crispy and not salted.
High in natural fibers, proteins, minerals, and low in fat low-glycemic index makes roasted chana is a very healthy light snack.
Works well to satisfy hunger and keep blood sugar stable and improves digestion.
Mixed with chopped onions, tomato, green chili and seasoned with salt and lemon makes the popular street side munch.