Recommended Dosage: Steep ¼-1/2tsp powder in a cup of boiling water, may add some sliced fresh ginger, cover & steep for 3-5 minutes, strain, and drink (recommended to take before bedtime) while hot. Senna leaf powder (1/4-1/2tsp- can be added to a health drink or smoothie.
*Warning: The American Herbal Products Association (AHPA) warn against long-term use of senna leaf. Always consult with a healthcare professional before using any herbal remedy especially if pregnant, nursing, or taking other medicines.
*Disclaimer: These statements and uses are not evaluated by the FDA the product is not intended to diagnose, treat, cure, or prevent any disease.