(Edible Tarbooj Magaz)
These dried water melon seeds kernels are from black watermelon seeds, have been soaked and stripped of their hard black shells, then dried at low temperatures, producing a light and super crunchy seed.
These raw watermelon seeds are great in everything from salads and stir-fries, to baking and raw desserts, to garnish several Indian sweets or simply as a snack.
These dried seeds can be dry-roasted, or toss the seeds with a little olive oil, salt, and garlic powder, and bake for 15-20 minutes, stirring occasionally to ensure even cooking.
Can be added to cold and warm salads or added to assorted seed snacks.
Can be ground into a fine powder, and added to smoothies, yogurt, baked goods, or
sprinkled on top of salads or soups.
Watermelon seeds are enriched with minerals, vitamins and various super-rich nutrients.
These seeds have a low-calorie count and are rich in micronutrients. Watermelon seeds boost immunity and heart health and help to control blood sugar.